Purposeful living & meaningful choices begin here...
Offerings
Consulting & Life Coaching
Consulting & Life Coaching
Consulting & Life Coaching
At Guided Moments, we are dedicated to providing a supportive and safe space for our clients as they embark on their personal growth journey.
We offer one-on-one life coaching sessions, group sessions, workshops, retreats and Reiki sessions.
I specialized in empowering individuals to develop a positive mindset, build self-confidence, and improve overall well-being.
Let's work together to design a life plan to propel positive transformation and personal growth in your wellness journey.
Better Together Circle
Consulting & Life Coaching
Consulting & Life Coaching
We are ready for you!
Become a link in the Better Together Circle
A judgment free space to connect, heal, grow & thrive
Share your experiences, challenges, triumphs or simply be a listen ear.
Be empowered & inspired.
Be supported & encouraged.
Men's and Women's circles. Indoor & Outdoor sessions available.
Walk and Talk
Consulting & Life Coaching
Individual sessions
Group Walk & Talk
Enjoy nature.
Become a presence in your neighborhood trails and parks.
Look for virtual POP UP Walk & Talk and at a park in your neighborhood.
Reiki
Reiki Is a holistic approach that supports and promotes life balance and healing using life energy.
Bring balance to your Charkas.
Office sessions and distance sessions available.
For appointments Contact us
Your Voice, Our Ear
Step into a space where your thoughts find a welcoming home. We're here to lend our ears to whatever is on your mind through our new initiative, "Your Voice, Our Ears."
Life can sometimes load us with thoughts that need an outlet. Whether it's a concern, an idea, or simply a reflection, we're here to listen.
Stop, take a moment to unburden yourself and let your voice soar because sometimes all we need is someone to listen.
More to come soon
Resources & Networking
We all need partners and champions in our life and wellness journey. Here you will contact information, recommendations, and directions for services from a realtor to beauty. Remember Guided Moments Consulting and Wellness Coaching encompasses all dimensions of well-being. Give the experts the opportunity to guide you in your journey to be the best you can be.
More to come soon
Meaningful Topics of Interest Coming Soon
UNDER CONSTRUCTION
- Women’s Health
- Men’s Health
- Exercise & Fitness
- Eating Healthy
- Work / Life Balance
- Budgeting / Finance
- Coping with Life Events
- Environment Enhancements
- Reflections to Acceptance
Not seeing a topic, let us know & we will get on it.