Purposeful living & meaningful choices begin here...
Walk & Talk
The Behind Story
Walk & Talk was born from my client who I will call ML. ML expressed a desire to enjoy nature by taking walks in the parks but was not motivated because she was not comfortable asking anyone to walk with her and didn't want to walk by herself. So, I offered to do her next coaching session at a local park where we walked and talked. It was a wonderful experience and a success.
Along the path, other walkers acknowledged us, said hello and gave ML the opportunity to see there were others walking by themselves. ML decided her next four sessions will be Walk & Talk sessions. And this is how Better Together Circle was born.
Being in nature is refreshing and good for the soul. Walking has many benefits for our health and well-being. It keeps the body in motion while gaining cardiovascular strength & endurance. The opportunity to meet new people, and make connections lends itself to building relationships and a strong community. ML made me realize there are many more people out there like her who would benefit from life coaching but do not want to be confined to an office.
Here are a few benefits:
- Get your body in motion while gaining cardiovascular strength & endurance.
- Connect with nature - it helps to relax you resulting in calm and lowering stress levels
- Meet people in your neighborhood/community
- Make new friends & connections
Everyone is welcomed.